Being smart provides individuals with the capabilities of judging scenarios with an advanced perspective. Smart individuals can access complex problems single-handedly and successfully. Enhanced intellectual capability, the curiosity to know things, sensitivity to other peoples experiences, and being open-minded are all capabilities in an intellectually smart person. But not everyone is born smart and has...
Category: Inner Peace Meditation
Meditation Practices to Increase Mobility and Well-being
The world has been facing multiple challenges and individuals are getting more prone to stress in everyday tasks. Even though stress is a person’s natural body reaction, it can create multiple health problems such as emotional and mental challenges. Stress releases adrenaline which increases breathing, heart rate, and blood pressure. The ‘fight or flight’ response...
Guided Meditation for Happiness and Inner Peace
With all of the stress, anxiety, anger, and strife in the world, it can be hard to find triumph in life, but that is where mediation for happiness can assist you. Sometimes, with so many conflicts and hardships, it might seem like the world has no joy to offer. Other than this, we are concentrated...
Meditation Mantra- An Agile Approach to Personal Growth and Development
Meditation is a focus-oriented mindfulness-based concentration relaxing technique. The pattern followed is mindfulness attention to breathing and releasing negative energy and toxicity in mere thought patterns. It’s a foolproof method to invite a positive perspective into a person’s life, with a flexible growth mindset and personal development resolution. Imaginative Creativity - Think Outside the Box...
Personality Clash and Complex: How Meditation Comes to your Salvation
Personality Clash vs. Personality Complex Personality Clash: Ever been in a situation when you utterly lost your temper, yelled at your loved ones or a stranger in front of an audience and now have no power to make things right. A small voice in your head wants to amend, but you are just torn between...
4 reasons why it’s important to have a growth mindset
Before getting into the details, let’s have a small introduction to the term – growth mindset. It is a type of thinking pattern inside us people as humans. This thinking pattern involves the belief that most basic abilities can be developed through hard work and dedication. This includes people who tend to make things work...